An emergency kit should be able to provide you with 12 essential needs in an emergency situation:

In addition, you will need to store your supplies in something for easy movement if necessary:

Self defense

Self-defense protection during emergencies is crucial for several reasons. First, it allows people to respond effectively to threats, increasing their chances of survival. In chaotic scenarios such as natural disasters or civil unrest, where police may be overwhelmed or unavailable, self-defense skills are invaluable for protecting yourself and your loved ones. Additionally, knowing self-defense techniques can provide a sense of confidence and calm in the midst of panic, helping you make clear decisions. Overall, self-defense serves as a proactive measure to reduce risk and increase personal safety in uncertain and potentially dangerous environments.